Breathwork Mastery Series

Are you ready to change your life and break free from the patterns holding you back?

Join a supportive community of seekers and embark on a profound journey of self-discovery and transformation. You'll delve deep into the core of your being, uncovering hidden barriers, and reprogramming your subconscious mind for success and fulfillment.

About the Breathwork Mastery Series

Each 6-week Breathwork Mastery Series is designed to help you rewire your subconscious mind, release emotional blocks, and step into a more empowered version of yourself. Each quarter, we focus on a different theme—finances, body image, self-love, limiting beliefs, and relationships—guiding you through a transformative process using breathwork, meditation, journaling, and somatic practices.

Each journey begins with an in-person mini retreat to set the foundation, followed by weekly virtual group sessions for accountability and growth, and concludes with a powerful closing ceremony to integrate your transformation.

Each Series Includes:

  • Opening 4-hr mini breathwork & journaling retreat 

  • Weekly guided breathwork & meditation sessions via Zoom. 

  • Session recordings, available for 4 weeks 

  • A supportive community 

  • Accountability as you establish a regular breathwork practice 

  • Custom weekly journal prompts

  • Closing Ceremony with Breathwork & Process Painting Workshop

Enrolling Now

Breathwork Mastery Series

The Prosperity Shift

What if your financial reality isn’t just about numbers, but about the subconscious beliefs driving your decisions? In this six-week immersive experience, we will use breathwork to release deeply rooted scarcity patterns and reprogram your mind for abundance. Through guided breathwork, visualization, and subconscious reprogramming, you will uncover hidden money blocks, shift your relationship with prosperity, and step into financial flow with confidence. This journey isn’t just about wealth—it’s about worth, possibility, and the freedom to create a life aligned with your highest potential. Join a powerful community of like-minded individuals ready to transform their financial mindset and embrace abundance.

  • Mini Breathwork & Journaling Retreat: April 12, 1:00-5:30

  • Weekly Coaching Calls: Wednesdays, 4.16, 4.23, 4.30, 5.7

  • Closing Breathwork & Process Painting Workshop: 5.10

Series Dates

Registration

Upcoming Series

  • The Body Liberation Journey

    Mini Breathwork & Journaling Retreat: 5.17

    Weekly Coaching Calls Thursday 5.22, 5.29, 6.5,  6.112 

    Closing Breathwork & Process Painting Workshop: 6.211-6

    ***

    What if you could rewrite the way you see yourself? What if your body was no longer a battleground, but a source of power, trust, and deep self-connection? It’s time to break free from the limitations of body shame, self-criticism, and outdated beliefs that no longer serve you.

    The Body Liberation Journey is a six-week breathwork and group coaching intensive designed to help you break free from limiting beliefs about your body, release stored emotional weight, and step into a new level of confidence and self-acceptance. We begin with a powerful in-person retreat, using breathwork, journaling. 

    Over the next four weeks, we’ll meet virtually for breathwork and group coaching sessions, where you’ll receive guidance, support, and accountability as you reprogram your mind and shift the way you see yourself. You won’t be doing this alone—you’ll be surrounded by a community of like-minded individuals, all committed to healing and growth.

    So many of us carry deep-seated beliefs that keep us stuck in cycles of self-judgment, shame, and disconnection. This is not just about loving your body—it’s about liberating yourself from everything that has kept you from fully living. 

    Your body is your home—one that deserves love, trust, and appreciation. This journey is about reclaiming your power, standing fully in your worth, and embracing the vibrant, confident person you were always meant to be.

    It’s time to rewrite your story.

    ENROLL NOW

  • The Self-Love Revolution

    Dates: TBD

    This Breathwork Mastery Series has not been scheduled. Please email steph@risingphoenixbreathwork.com and ask to be added to our waiting list.

    ***

    Self-love is the foundation of everything—your relationships, your confidence, your ability to receive, and the way you move through life. Yet, so many of us carry wounds of self-criticism, unworthiness, and doubt, shaped by years of conditioning. It’s time to break free.

    This six-week breathwork and group coaching experience is designed to help you release the barriers keeping you from fully loving and accepting yourself. Through deep breathwork sessions, guided self-inquiry, and transformational group coaching, you will unravel old stories, heal emotional wounds, and rewire your subconscious mind for radical self-acceptance.

    We begin with an immersive in-person retreat, combining breathwork, journaling, and self-reflection to set the stage for your transformation. Over the next four weeks, we’ll meet virtually for breathwork and coaching, supporting you in integrating self-love into your daily life. You’ll have the encouragement of a powerful community, holding space for each other as you step into a new relationship with yourself.

    Our journey culminates in a final in-person breathwork and process painting session, where you’ll anchor in your newfound confidence and self-worth in a creative and embodied way.

    You are worthy of love—not just from others, but from yourself. This is your chance to reconnect, reclaim, and rise.

  • Limiting Beliefs

    Dates: TBD

    This Breathwork Mastery Series has not been scheduled. Please email steph@risingphoenixbreathwork.com and ask to be added to our waiting list.

    ***

    Ignite Your Inner Light and Unleash Your True Power!

    Are you ready to change your life? Join me and embark on a profound journey of self-discovery and transformation.

    Your beliefs shape your reality—but what if your beliefs are holding you back–and simply aren’t true? Many of us carry subconscious stories that keep us stuck in patterns of self-doubt, fear, and hesitation. These limiting beliefs, often formed through past experiences, dictate what we think we’re capable of and keep us from stepping into our fullest potential.

    In this 4-week immersive experience, we’ll use breathwork, meditation, and subconscious reprogramming to identify, release, and rewrite the beliefs that no longer serve you. You’ll learn to recognize thought patterns that hold you back, develop tools to shift your mindset, and step into a more empowered version of yourself.

  • Transforming Relationships

    Dates: TBD

    This Breathwork Mastery Series has not been scheduled. Please email steph@risingphoenixbreathwork.com and ask to be added to our waiting list.

    ***

    Relationships are the mirrors that reveal our deepest wounds—and our greatest potential for growth. Whether you want to improve your connection with a partner, family member, friend, or even yourself, this six-week immersive experience will help you break free from unhealthy patterns and cultivate relationships rooted in authenticity, trust, and love.

    We’ll begin with a powerful in-person mini-retreat, using breathwork, journaling, and coaching to build a vision for a successful life. Through four weeks of virtual group coaching and breathwork sessions, you’ll explore attachment styles, boundary setting, communication patterns, and emotional regulation—all while receiving support and accountability from a like-minded community.

    The journey will culminate in a final in-person breathwork and process painting session, allowing you to integrate your transformation and step into a new way of relating.

    When you heal the relationship within, every connection in your life shifts. It’s time to create relationships that uplift, nourish, and truly reflect the person you’re becoming.

  • The Awakening Series

    Dates: TBD

    This Breathwork Mastery Series has not been scheduled. Please email steph@risingphoenixbreathwork.com and ask to be added to our waiting list.

    ***

    Step into a deeper connection with yourself and a community of like-minded individuals through The Awakening Series: Reiki Level One Attunement & Breathwork. Guided by a Reiki Master and certified breathwork facilitator, Justin Schilling, you’ll learn how to enhance your spiritual practice with breathwork and Reiki. This transformative 4-week journey integrates the healing energy of Reiki with the power of breathwork; helping you cultivate a meaningful self-care practice that aligns your body, mind, and spirit. This course offers:

    Attunement Ceremony: Begin your journey with a guided breathwork experience to quiet the mind, awaken your spirit and open your energy channels followed by your level 1 Reiki attunement. This sacred ceremony creates space for transformation and connection as you open yourself to this powerful spiritual practice

    Closing Gathering & Group Reiki Share: We will conclude the course with a closing gathering where you’ll share food and connections with your community. Next you’ll be guided on a powerful breathwork journey to open the flow and you’ll participate in a powerful group Reiki exchange. This is a time to celebrate your growth, give and receive energy, and deepen your bonds with others on a spiritual path.

    Four live Zoom calls:

    Learn the fundamentals of Reiki, including its origins and techniques for healing the self and others.

    Explore spiritual self-care practices and gain an introduction to spiritual tools.

    Understand the profound connection between breathwork and Reiki, and how to prepare your mind and body for healing.

    30 days of support: Enjoy personalized support, peer accountability, and group discussions. You’ll build lasting connections with others on the same journey, offering mutual encouragement as you develop your Reiki and breathwork practice.

Stephanie’s Breathwork Mastery Series takes personal growth to the next level! Working with a small group over a six week period transformed me in such deep ways! I truly have never felt this much self love and gratitude for my life!…

The zoom sessions are recorded so we then could each relisten to the breathwork on our own and allow for an even deeper level of reprogramming to take place! We formed a group chat which provided a safe space for us to share our experiences, and helped with accountability. The connection here was phenomenal - I saw myself reflected through the lens of other people’s experiences which allowed for so much relation and deeper understanding.

I credit Stephanie’s ability to facilitate such deep level breathing and meditations to the positive growth that has taken place in my life. Without a doubt I can state that it’s because of her that I’ve achieved such high levels of healing and peace in my mind and body. She’s given me a new outlook, reinforced positive self talk, and as a result I have a completely reset nervous system!! I’m forever grateful for her.

— Heather, Breathwork Mastery Participant

Client Testimonials

I have participated in two rounds of the Breathwork Mastery Series with Stephanie and each time they get better.

Whatever your expectation is of a series, it'll be better. Stephanie asks the good, but challenging questions. She makes you really peel the layers apart and dive deep into your story. I have so much more self-awareness and love for myself after completing these series.

As a result of these sessions, I've discovered my core wounds and how they show up in my daily life.  I've been able to see the stories I create in real-time and be able to "fact check" myself, asking questions like - is that real? Did I make that story up? Stephanie has a wealth of knowledge and an ability to see situations in a light you may not have.

-Megan, Breathwork Mastery Participant

I embarked on this journey at a major transformational and growth stage in my life and I now know this was divine timing.

I am going through some very difficult emotions and changes and this helped me understand myself and those I love better, and to have more compassion with myself and others.

We went deep, uncovering inner wounds and looked hard in the mirror, using each other as mirrors to become better humans. We were encouraged to establish a daily breathwork practice and I noticed after a few weeks my anxiety level had decreased significantly. I have many insights and visions during breathwork and so I feel more in tune with myself and my future.

I have gained clarity and confidence, and have established a daily breath work practice that continues to nourish me. I am grateful to Stephanie and the other ladies in our group for the awesome experience. 

-Peggy, Breathwork Mastery Participant